Friday, January 20, 2006

Work out plan

I finally went to the gym for the first time. I have been considering taking up swimming again, but I think I'll wait untill they finish the awesome full size outdoors pool they are building just down the street from my office. There is an older 25 meter (yard) pool across the street too, but like I said, I'd rather swim in the bigger pool once they finish it, now that they have been working on it for two years. So, I went to check out the climbing gym, but wasn't completely thrilled by it. It's rather confined, low ceiling, plus it smells of stinky feet ...

I originally meant to sign up for a yoga or pilates class this quarter, but most of those usually fill up 4-6 weeks ahead of time, and thus requires planning that I am visibly not in measure of. So, I opted instead for C's workout plan and accompanied him to the weight room yesterday where we worked mostly on tummy and arms. We'll probably also include some steps to strengthen the ankles, but C is mostly concerned about the mid body part for strength and coordination. We started off slowly, I didn't even get up a sweat, but my stomach muscles are really sore today ...

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